Wishes on a Wednesday

*I started to compose a Confession Thursday publish before realizing it’s Wed. I desire I can get it together soon…

I woke up this morning with a scratchy throat. It may be just since I haven’t been getting sufficient sleep, however I drank an Emergen-C on the method to work just in case. I hope desire I’m not getting sick.
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Learning from a poor Run
Bad runs occur – here’s exactly how I moved past it as well as discovered from my next run. tip to assist you ended up being a much better runner by being a neutral onlooker of your workouts.

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Breakfast was a danger (for me). I covet my neighbor’s oatmeal when I see it on other blogs, however it never keeps me full. instead of eating eggs as well as oatmeal separate like on Monday I cooked the eggs right into the oats. It was truly fluffy! as well as it kept me full up until 10:45am (I looked at the clock).

I desire topping a carb with a carb was more socially personal trainer-ly acceptable.

Truthfully it wasn’t that carb heavy since I mixed in 1/4c egg whites as well as 1/4c cottage cheese.

After training a new client I hung around at the fitness center as well as did a quick stamina workout (push pull style).

My lunch looked disgusting, leftovers on a salad.

But my fruit looked gorgeous as well as I’m equal chance so I must show both.

I was speaking to one of my clients this morning about exactly how I have been wanting for charcoal boots. Well, I came house to a huge box on my doorstep…

I totally failed to remember Earthies was going to send me a pair of their boots to try!

I’m the team Refuel athlete of the Month!!! I desire it includes a month’s supply of free chocolate milk You can inspect out team Refuel’s FB page right here as well as my lil’ Facebook here.

You can likewise inspect out our last video from RnR Las vegas here!

Question: If you might desire for one thing to show up on your doorstep tomorrow (not money) – what would it be?

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